More Science News On the Sleep-Attention Relationship

More experts are looking at the relationship between ADD/ADHD and sleep problems. They definitely typically come in the same package. But does ADD cause sleep problems or do sleep problems cause ADD?

While more research sorts out the details of this problem package, why not avail yourself of our expert guidance on ADD and Sleep by looking under the Topics section above. We think it is likely your ADD will get better and possibly even resolve if you get high quality regular sleep like the body is designed for.  Then you can pay attention when the conclusive research gets announced.

Read the full news story here.

Find the original research source here.

Marc Braman, MD, MPH

Dr. Braman is board certified in preventive medicine/public health and occupational/environmental medicine. He is founding member, second President and first Executive Director of American College of Lifestyle Medicine and founder and current president of the Lifestyle Medicine Foundation which created He provides lifestyle medicine care in a wide variety of settings as well as initiating efforts to establish professional standards for the field of lifestyle medicine and planning and conducting national professional conferences in lifestyle medicine.

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