Healthcare providers, you can now prescribe lifestyle medicine for your patients with’s content. It is our goal to help practitioners who utilize lifestyle medicine in their practices as well as patients looking to learn how lifestyle medicine can change their lives. That is why we provide a free pdf checklist of all our current videos for you to download, print, prescribe or use any way you like.
Empowering you to empower your patients.



General Prescription Sheet

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Hypertension 101 Prescription Cards

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We are a non-profit providing lifestyle medicine education to the public at no charge. Help us on our journey to change the world and millions of lives through lifestyle medicine!