Previous What Are Your Goals and Motivation for Working Out? Next Transforming our patients and ourselves: Edward Phillips Exercise, Lifestyle Medicine Transforming our patients and ourselves: John Ratey Watch LaterRemove Cinema Mode Facebook Twitter LinkedIN Email Brain Health Disease Prevention Exercise Lifestyle Medicine Mental Health Mood LifestyleFACTS View all posts You may also like Video Exercise Measuring your Fitness Progress Edward Phillips, MD Video Exercise, Lifestyle Medicine Transforming our patients and ourselves: Edward Phillips LifestyleFACTS Video Exercise, Nutrition, Obesity, Weight Loss Diet vs. Exercise for Weight Loss Michael Greger, MD FACLM Categories ADD29 Alzheimer's Disease3 Anxiety3 Articles4 Asthma4 Autoimmune Disease1 Back Pain1 Blood Pressure1 Cancer1 Cardiovascular Disease13 Cholesterol1 Chronic Pain1 Depression4 Diabetes18 Erectile Dysfunction14 Exercise30 High Blood Pressure14 Hypoglycemia1 Insomnia8 Lifestyle Medicine10 Light4 Metabolism2 Multiple Sclerosis1 Night Shift3 Nutrition81 Obesity16 Osteoarthritis1 Plant Based Diets5 Prostate Cancer1 Psychology41 Q&A1 Rheumatoid Arthritis2 Sleep43 Stress8 Stroke2 Water2 Weight Loss17 Women's Health2 Subscribe to our newsletter First Name Last Name Email address: Leave this field empty if you're human: Your support counts! We are a non-profit providing lifestyle medicine education to the public at no charge. Help us on our journey to change the world and millions of lives through lifestyle medicine! Donate
Video Exercise, Lifestyle Medicine Transforming our patients and ourselves: Edward Phillips LifestyleFACTS
Video Exercise, Nutrition, Obesity, Weight Loss Diet vs. Exercise for Weight Loss Michael Greger, MD FACLM