Tag - Exercise

Exercise

Six Tips for Effective Strength Training

Edward Phillips, MD

Lifestyle Medicine

What is Lifestyle Medicine?

Exercise

What Are Your Goals and Motivation for Working Out?

Edward Phillips, MD

Exercise, Lifestyle Medicine

Transforming our patients and ourselves: John Ratey

Exercise, Lifestyle Medicine

Transforming our patients and ourselves: Edward Phillips

Diabetes, Stress

The Dis-Stress of Diabetes

Marc Braman, MD, MPH

Exercise

Stand Up for Your Health

Edward Phillips, MD

Alzheimer's Disease, Exercise, Nutrition

Preventing Alzheimer’s with Lifestyle Changes

Michael Greger, MD FACLM

Exercise, Nutrition

Paleo Diets May Negate Benefits of Exercise

Michael Greger, MD FACLM

Exercise

Measuring your Fitness Progress

Edward Phillips, MD

Exercise, Nutrition

Lifestyle Medicine: Treating the Causes of Disease

Michael Greger, MD FACLM

Exercise, Obesity, Weight Loss

How Much Exercise to Sustain Weight Loss?

Michael Greger, MD FACLM

Depression, Exercise

Exercise vs. Drugs for Depression

Michael Greger, MD FACLM

Exercise, Nutrition, Obesity, Weight Loss

Diet vs. Exercise for Weight Loss

Michael Greger, MD FACLM

Cardiovascular Disease, Exercise, Nutrition

Arteries of Vegans vs. Runners

Michael Greger, MD FACLM