Author - Mark D. Faries, PhD

Mark has a PhD in Behavioral Health and an MS in Exercise Physiology. He is an Associate Professor and State Extension Health Specialist with Texas A&M AgriLife Extension and has developed lifestyle medicine curriculum and advocacy. He has served on the Board of Directors of the American College of Lifestyle Medicine, is founder of Lone Star Lifestyle Medicine for Texas and is founder of FitnessPudding.com.

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